What are your deepest secrets that you would like to share before you d.i.e?
I’ve dissociated quite a lot of the things that have hurt me, I’ve forgotten the details and specifics to what people have done to me in situations that have changed me. It’s like my brain has markers on those memories and when I get to close I know the vague idea and back off. But the things I’ve done that have wrecked my life still live with me every day so specifically and it’s like I’m always back there. I’m not too sure what to do. It’s gotten to the point where my self worth is being affected in such a negative way. How do I let go
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