When i was 10, i was jogging around a building with my little sister. She was/is obese so she needed exersise, me i was average for my age. Since she was bigger then most, she couldnt run as fast as me nor could she run as far as me without stopping. With it being in the summer it was pretty hot so we had water bottles, but she drunk all hers, however i still had water in mine so i gave her mine and we set out to finish one more lap.
My father, saw this and called me over to the side of the building, where he chastised me about it, and also picked me up by my neck, i couldnt breathe and i was panicking until evetually he let me go and said to me "Stop fucking around and do as ur told little shit". My neck hurts from time to time, he and i dont speak much since then either